Smart Options for the Proper Physiotherapy Experts Now

For many years, basketball has grown in popularity more than 35,000 people share the passion of this team sport that is practiced both recreationally and competitively.In this articlephysiotherapists and basketball coachesfor high school students, offer an overview of what you need to know about basketball before starting this activity.

Traumatic injuries

Do you feel sharp, sharp pain during exercise? Do you notice a staining of a part of the body or the appearance of edema as a result of this pain? You are surely in the presence of a traumatic injury.In basketball, the most common traumatic injuries are sprained ankle, sprained knee, bruises and muscle strain.

Repetitive injuries (non-traumatic)

Have you felt pain for more than a week? Do you suffer from stiffness when you wake up? Everyday activities like going down stairs become painful? Do you feel pain during and after the sports activity? You may be in the presence of a rehearsal injury. The use of the sports injury physiotherapy is important there.

Basketball and physiotherapy

Whether it is prevention or treatment, physiotherapy can play a key role in coaching basketball players, regardless of their level.

Prevention and accompaniment

The physiotherapy professional may participate in the coaching of athletes who practice basketball. He will then offer advice to develop optimally the physical condition of the players while supporting them in their preparation.

The physiotherapy professional can also work closely with the management team to raise awareness of the importance of physical fitness. He will then be able to give advice to prepare the team of players.

The treatment

The physiotherapy professional may also be involved in the treatment of traumatic injuries and rehearsal injuries.

When the pain is sharp and acute, he will deal with the pain management as well as the protection and support of the injured joint. He can then resort to bandages ( taping ) which will each have a very precise role, such as to support the articulation, to limit a movement which could be excessive and painful, to limit the expansion of the muscular fibers to the contraction (compression bandage), etc.

Depending on the evolution of the problem, the physiotherapy professional will work to restore the amplitude to the movement, regain control and neuromuscular strength, while providing specific reeducation to the sport practiced by the patient. Before returning to the activity, he will make evaluations adapted to the sport practiced to ensure that the athlete is fully able to perform the movements and gestures that his favorite sport implies. In conclusion, although basketball carries the risk of injury, it is still a stimulating team sport that can be practiced by many people. Just take a few precautions and it’s up to you to get started!

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